{"id":3051,"date":"2025-03-11T15:49:12","date_gmt":"2025-03-11T15:49:12","guid":{"rendered":"https:\/\/bpsports.com.br\/?page_id=3051"},"modified":"2025-03-11T18:03:16","modified_gmt":"2025-03-11T18:03:16","slug":"saco-de-pancada-34cm-base-x-100cm-altura","status":"publish","type":"page","link":"https:\/\/bpsports.com.br\/?page_id=3051","title":{"rendered":"Saco de Pancada &#8211; 34cm (Base) x 100cm (Altura)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3051\" class=\"elementor elementor-3051\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78077a3 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"78077a3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db5e64b elementor-widget elementor-widget-heading\" data-id=\"db5e64b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saco de Pancada<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76c17a8 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"76c17a8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6f89817 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6f89817\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99ab69e elementor-widget__width-initial elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"99ab69e\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrossel de imagens\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bpsports.com.br\/wp-content\/uploads\/2025\/02\/4-3.jpg\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bpsports.com.br\/wp-content\/uploads\/2025\/02\/gbdad7f370d34c559fb060fe08d2adaf4451b005e48648ab6e2ca7c2065bc9233f4087bd64252a70c13fb856aad534f40c7dd2c29b4bc4f12f9c03083d9aae8bb_1280-1558204.jpg\" alt=\"kickboxer, young woman, kickboxing, sports girl, long hair, model, boxing, gloves, legs, thai boxing, training apparatus, photo, gym girl, muay thai, beautiful girl, girl in t-shirt, photosession, hair, body, sight, eyes, sports, beautiful, smiles, blouse, in blinkers, the girl in the ring, art, female, pear, kickboxing, kickboxing, kickboxing, muay thai, muay thai, muay thai, muay thai, muay thai\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a4ebab e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"1a4ebab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dade892 elementor-widget elementor-widget-heading\" data-id=\"dade892\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SACO DE PANCADA - 34CM (BASE) X 100CM (ALTURA)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4410e55 elementor-widget elementor-widget-heading\" data-id=\"4410e55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O saco de pancada de geomembrana com 34 cm de base e 100 cm de altura \u00e9 ideal para:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa5e2f3 elementor-widget elementor-widget-heading\" data-id=\"fa5e2f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Treinos de Precis\u00e3o e Agilidade: Seu tamanho compacto \u00e9 perfeito para trabalhar a precis\u00e3o dos golpes, como socos e chutes r\u00e1pidos, al\u00e9m de aprimorar a agilidade dos movimentos durante os treinos de boxe, muay thai, kickboxing e MMA.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92a087f elementor-widget elementor-widget-heading\" data-id=\"92a087f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Treinos de Resist\u00eancia: A altura de 100 cm oferece uma boa \u00e1rea de impacto, sendo adequada para trabalhar a resist\u00eancia f\u00edsica e melhorar o condicionamento muscular de forma intensiva.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bd75eb elementor-widget elementor-widget-heading\" data-id=\"8bd75eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Treinos em Espa\u00e7os Reduzidos: Seu tamanho compacto e vers\u00e1til permite ser utilizado em locais com pouco espa\u00e7o, como academias menores ou home gyms, sem ocupar muito espa\u00e7o.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e29c10 elementor-widget elementor-widget-heading\" data-id=\"1e29c10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Treinamento de Golpes Baixos e M\u00e9dios: Devido ao seu tamanho, o saco de pancada \u00e9 excelente para treinar golpes mais baixos (como joelhadas e chutes baixos) e m\u00e9dias (como socos ao corpo) com uma \u00e1rea de impacto bem definida.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44838d1 elementor-widget elementor-widget-heading\" data-id=\"44838d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Treinos de Iniciantes e Intermedi\u00e1rios: Por seu tamanho e formato, \u00e9 uma \u00f3tima escolha para iniciantes ou praticantes intermedi\u00e1rios que buscam melhorar a t\u00e9cnica e resist\u00eancia sem um saco de pancada muito grande e pesado.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-052e664 elementor-widget elementor-widget-heading\" data-id=\"052e664\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com esse tamanho, o saco de pancada \u00e9 ideal para quem quer um treino eficiente, focado em agilidade, resist\u00eancia e precis\u00e3o, com a vantagem de ser pr\u00e1tico e adequado para espa\u00e7os limitados.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8473f7 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b8473f7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfcdc47 elementor-widget elementor-widget-button\" data-id=\"cfcdc47\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/message\/MENFN54UVVLLD1\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Entre em Contato<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Saco de Pancada SACO DE PANCADA &#8211; 34CM (BASE) X 100CM (ALTURA) O saco de pancada de geomembrana com 34 cm de base e 100 cm de altura \u00e9 ideal para: 1. Treinos de Precis\u00e3o e Agilidade: Seu tamanho compacto \u00e9 perfeito para trabalhar a precis\u00e3o dos golpes, como socos e chutes r\u00e1pidos, al\u00e9m de aprimorar a agilidade dos movimentos durante os treinos de boxe, muay thai, kickboxing e MMA. 2. Treinos de Resist\u00eancia: A altura de 100 cm oferece uma boa \u00e1rea de impacto, sendo adequada para trabalhar a resist\u00eancia f\u00edsica e melhorar o condicionamento muscular de forma intensiva. 3. Treinos em Espa\u00e7os Reduzidos: Seu tamanho compacto e vers\u00e1til permite ser utilizado em locais com pouco espa\u00e7o, como academias menores ou home gyms, sem ocupar muito espa\u00e7o. 4. Treinamento de Golpes Baixos e M\u00e9dios: Devido ao seu tamanho, o saco de pancada \u00e9 excelente para treinar golpes mais baixos (como joelhadas e chutes baixos) e m\u00e9dias (como socos ao corpo) com uma \u00e1rea de impacto bem definida. 5. Treinos de Iniciantes e Intermedi\u00e1rios: Por seu tamanho e formato, \u00e9 uma \u00f3tima escolha para iniciantes ou praticantes intermedi\u00e1rios que buscam melhorar a t\u00e9cnica e resist\u00eancia sem um saco de pancada muito grande e pesado. Com esse tamanho, o saco de pancada \u00e9 ideal para quem quer um treino eficiente, focado em agilidade, resist\u00eancia e precis\u00e3o, com a vantagem de ser pr\u00e1tico e adequado para espa\u00e7os limitados. Entre em Contato<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3051","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bpsports.com.br\/index.php?rest_route=\/wp\/v2\/pages\/3051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpsports.com.br\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bpsports.com.br\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bpsports.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bpsports.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3051"}],"version-history":[{"count":28,"href":"https:\/\/bpsports.com.br\/index.php?rest_route=\/wp\/v2\/pages\/3051\/revisions"}],"predecessor-version":[{"id":3232,"href":"https:\/\/bpsports.com.br\/index.php?rest_route=\/wp\/v2\/pages\/3051\/revisions\/3232"}],"wp:attachment":[{"href":"https:\/\/bpsports.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}